Author: Lizzie Barnett

  • Food and Feelings — Finding Peace on Your Plate

    The post highlights the complex and often conflicting relationship many have with food, oscillating between joy and guilt. It emphasizes the importance of mindset, suggesting food can be viewed as nourishment and enjoyment rather than a source of stress. The Master Midlife Retreat offers support and guidance for those seeking to improve their relationship with…

  • Southport’s Journey Volume 6: A New Print Edition

    Southport’s Journey Volume 6 has launched in print for the first time, celebrating new beginnings and community stories. This edition features inspirational tales, including a rescue dog’s journey and reflections on well-being. Limited copies are available, highlighting the importance of shared experiences that bring the town’s spirit to life.

  • Overcoming Body Image Struggles: Join the Midlife Retreat

    The piece reflects on the continuous struggle with body image, emphasizing that it’s a journey rather than a fixed state. It stresses the importance of self-acceptance and kindness, recognizing fluctuating feelings. The author encourages seeking support through events like the Master Midlife Retreat, aimed at fostering a positive mindset and community.

  • ☀️ Your June Edition of Southport’s Journey Has Arrived!

    The June edition of Southport’s Journey highlights the community’s warmth and evolution. It features local stories, including the magic-makers at StarKidz and Serena Silcock-Prince’s impactful legacy. The new website offers easy access to the magazine and encourages community involvement. This issue celebrates shared heritage and future growth.

  • The Hidden Toxins in Our Tampons

    The article highlights the alarming presence of glyphosate, a toxic pesticide, in tampons, revealing levels significantly exceeding safe drinking water limits. It emphasizes the lack of transparency surrounding women’s health products and urges both women and men to advocate for better regulation, safer choices, and increased awareness to protect women’s health.

  • Discover Tranquility with Studio Nine’s June Newsletter

    In June, Studio Nine encourages reflection and preparation for the upcoming season while promoting creativity and community. The space is ideal for events like baby showers and workshops. This month’s newsletter features seasonal preparation tips, updates on events, and opportunities for entrepreneurs to collaborate. Embrace a calm summer with Studio Nine.