Studio Nine

A space for all

Category: wellbeing

  • Bespoke Farewells: A Modern Approach to Funerals

    The evolving concept of funerals embraces personalized farewells that celebrate life rather than merely mourn loss. Families now opt for unique tributes, from eco-friendly options to grand celebrations, reflecting individuality. This shift encourages meaningful reflection, allowing for pre-planned ceremonies that resonate with loved ones, emphasizing thoughtfulness over tradition.

  • The Illusion of Sharing Online: Are We Truly Connecting?

    The digital age has made sharing problems easier, yet many emotional struggles remain unexpressed. Despite constant connectivity, fears of judgment and superficial exchanges lead to isolation. Studio Nine aims to promote genuine in-person interactions, fostering deep conversations and supporting individuals in their challenges, ultimately enabling true healing and connection.

  • Unlock Better Sleep with Magnesium: My Journey

    Sleep and I have had a complicated relationship. There have been nights where my brain decides it’s the perfect time to replay conversations from three years ago, make me question every life decision, or suddenly remind me that I forgot to reply to an email from 9 AM. And let’s not even start on the…

  • Southport’s Journey

    The Rising Power Edition of the magazine celebrates individuals shaping Southport’s arts, culture, and wellness. It features Andrew Brown of Stand Up for Southport, highlights Red Rum’s legacy at the Grand National, discusses the importance of the vagus nerve for wellness, and lists diverse events happening in April.

  • Discovering Your Support System: More Than Just Romance

    Lady Gaga’s search for a true connection highlights a universal fear of loneliness in today’s complex world. While many seek romantic love, genuine companionship can also be found in friends and family. True connection leads to meaningful brain changes that enhance well-being, reflecting the need for deep emotional ties and self-love.

  • The Michelangelo Effect: How Friendships Shape Us

    Friendships significantly influence our growth, embodying the Michelangelo Effect, which posits that close relationships either enhance or hinder our ideal selves. Healthy friendships support personal development, while toxic ones foster insecurity. To cultivate supportive bonds, self-reflection and awareness of mutual dynamics are crucial, ensuring both parties uplift one another.